Hi, I’m Mallory James. I’m a clinical pharmacist turned health educator based in the U.S.—on a mission to make science soulful and self-care simple. After years behind the counter and in patient counselling rooms, I’ve swapped the lab coat for a laptop to share evidence-based advice, wellness tips, and empowering insights for women and families. From decoding medications to creating routines that work, my blog blends science with heart.
Stick around for real talk, research you can trust, and a sprinkle of motivation to make you feel your best—inside and out
